User:susanuhnl717165

Back and upper body stretch: Clasp your fingers guiding your back, fingers interlaced and palms dealing with guiding you. drive your hands absent out of your body and squeeze your shoulder blades

https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw